Hi, my name is Amy, and I teach yoga. I’m here to support, guide, and inspire you on your journey towards greater wellbeing.
Having practised yoga for over 17 years, exploring all its wondrous, healing depths, and trained with teachers from around the world, I have an abundance of knowledge and passion to share with you.
It brings me great joy in seeing people’s health improve, and lives transform through the power of yoga… so make my day and come practice with me.
Want to know more about me and my yoga path?
The style I specialise in is Vinyasa Flow, which provides me the freedom to integrate traditional and modern teachings of yoga, giving you the benefit of old wisdom, new knowledge and a well-rounded experience.
The classes are intelligently and creatively sequenced, and designed to give you the opportunity to learn new, challenging postures in a fun, safe way.
Philosophical themes play a large part and are interwoven into each class, encouraging you to practice with purpose, mindfulness and connection, and helping support your personal growth.
If you wish to deepen and advance your practice, or on the flipside are a complete beginner and are seeking a patient teacher, then I would recommend booking 1-2-1 sessions.
Come as you are and I’ll see you on the mat…
There is no way to happiness; happiness is the way. As I journey along the spiritual and wellness path, I am continually being inspired and am gaining new insights into how to live with more peace, joy and better health.
My approach is a wholesome one, exploring teachings and practices that; support the mind, body, and soul; and remember our connection to others and the planet.
If you also wish to improve your overall wellbeing, whilst seeking a little more depth to life, then I invite you to peruse my musings and guidance in these blog posts.